Athlete Training Memberships For Adults
A comprehensive, full-body strength training program
to improve your fitness and performance!
Elite’s Adult Athlete Membership program begins with an introductory, complimentary evaluation and training session with an Elite trainer. We devote this initial session to performing an evaluation of each client, including the Functional Movement Screen (FMS). The FMS screens for any deficits or asymmetries in the client's movement patterns, strength, stability, and mobility. We feel this initial assessment is very important, as significant restrictions or deficits in mobility and/or stability may influence a client's ability to perform some exercises safely and effectively.
Clients are provided with and instructed in a full-body strength training program, developed by Master Trainer, Peter Rappoli, MS, CCS, CSCS, which includes a program book that clients follow under the general supervision of Elite’s training staff. Clients are granted access to both Elite facilities (Foxboro & Stoughton) .
Benefits of our Athlete Memberships
- 1-on-1 Personal Evaluation
- Functional Movement Screening
- Strength Training Program Book
- Supervised Workouts
- Certified Fitness Professionals
- Unlimited Access to both facilities
- Convenient hours
Here are just a few of the benefits of Elite's Adult Athlete Membership Program:
Access to Expert Training Staff
Elite’s team of trainers hold either a Bachelor’s degree in the field (i.e. Exercise Science, Exercise Physiology) or a nationally-accredited certification in personal training or strength and conditioning, and many of them hold both. Many of them have years, even decades, of experience training clients of all ages. Although clients in the Athlete Membership program do not work under the direct supervision of an Elite trainer, trainers on the gym floor are available for questions and provide instruction and coaching as necessary.
Quality Program Design
Our full-body strength training program was designed by Master Trainer, co-owner of Elite, and Certified Strength & Conditioning Specialist, Peter Rappoli, MS, CCS, CSCS. The importance of quality, proven program design cannot be overstated, our Athlete membership program includes a comprehensive training program that will help you improve your strength, endurance, power and performance.
No one should hurt themselves while trying to better themselves and improve their fitness and performance. Elite’s trainers help ensure that clients perform exercises with proper form, appropriate resistance, optimal posture, correct breathing patterns, and spotting assistance as necessary.
We take great pride in our clients and the results they achieve while training with Elite. The vast majority of our clients see outstanding gains in their overall fitness, strength, and performance.
Optimizing Health & Wellness
Few things can boost your body’s natural endorphins like an intense workout! As we like to say, “You’re Only One Workout Away from a Good Mood.”
Appearance & Confidence
For some clients, in addition to improving performance and fitness, improving confidence and appearance can be important reasons for investing the time, effort and money in a quality training program. As clients begin to see the results of their hard work, both in their fitness and appearance, they often experience a corresponding increase in confidence and self-esteem. We’ve seen this countless times with our clients over the years and it remains one of the most rewarding aspects of our work.
Current Athlete Membership Hours
|11 AM - 8 PM||9 AM - 8 PM||8 AM - 8 PM||9 AM - 8 PM||8 AM - 8 PM||8 AM - 12 PM||-|