March 16, 2018
marathon training runners

T-Minus One Month to The Boston Marathon!

Phyllis Heatley Phyllis Heatley, PTA, CSCS, received her Bachelor’s in Science from the University of Massachusetts Boston in Sports Medicine, Exercise Physiology and Fitness Administration in […]
February 23, 2018
what is a landmin barbell lifting

What is a Landmine?

A landmine is a short tube where one end of an Olympic bar is mounted into a base (or swivel-joint) that allows for 360 degrees of […]
January 31, 2018

Tired of pain in the front of your knees? Strengthening your knee and hip muscles can help!

Here at Elite, our team of physical therapists see a lot of patients, many of them young athletes, who come to us seeking relief to pain […]
January 31, 2018
Jonathan Rittenberg

Jonathan Rittenberg – February ’18 Athlete of the Month

J.D. Rittenberg, 14, a freshman at Sharon High School, has been selected as Elite’s Athlete of the Month for February 2018! He is one of the […]