November 10, 2017

Tips to Avoid Injury When Raking Leaves

1. Keep your knees bent – no bending from your back 2. Avoid twisting – move your feet as you turn 3. Keep the rake close […]
November 3, 2017

Share & Win!

Have you and your child had a positive experience at Elite Sports Performance & Physical Therapy? We rely greatly on word-of- mouth marketing and reviews mean […]
November 3, 2017

T-Shirt Contest!

Wear it to WIN it! Sign up for any of Elite’s programs or schedule an initial evaluation appointment for physical therapy — every new client, patient […]
November 2, 2017
don shainis training

Former Athlete of the Month Wins MMA Fight in ONE Round!

If you didn’t get a chance to check out “Shameless” Don Shainis, a former Athlete of the Month, at Bellator MMA fights at Mohegan Sun this […]