Have Heel Pain?
Plantar Fasciitis
Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects your heel bone to your toes.
What You Can Do:
- Stretching
- Self-Massage
- Ice!
Questions?
Come in and talk to one of our staff at Elite Physical Therapy or call us at 781-297-0979.
We are here to help!