Blogs
When you decide to that you want to run a marathon, you can expect a full year of commitment. Training for a marathon takes a lot of dedication…
Nic “Nota” Notarangelo, a junior from Taunton, joined Elite in August 2018 in preparation for his spring baseball season for the Taunton High…
By Eric Farley, Mpt
So you badly sprained your ankle while in an early-season soccer game. You got everything checked out with an orthopedic MD…
Jonathan Cobb aka. Cobby, 16, a junior from Easton, has been training at Elite since early 2016. He is currently training in preparation for…
By: Larry Cibotti, PTA, CPT
Physical Therapy Assistant and Certified Personal Trainer at Elite Health & Fitness Center in…
Emma Redding, 12, gymnast and field hockey player from Mansfield, began at Elite Sports Performance & Physical Therapy – Foxboro in March…
Tired of pain in the front of your knees? Strengthening your knee and hip muscles can help!
Here at Elite, our team of physical therapists…
National Physical Therapy Month recognizes the impact physical therapists and physical therapist assistants make in restoring and improving…
In recognition of October as National Physical Therapy Month, we decided to honor an outstanding PT patient this month. We could think of no…
The anti-rotation cable press, known to many as the ‘Pallof Press,’ is a core strengthening and stabilization exercise commonly used in both…