Blogs
Maura, hailing from Mansfield, has been a member of Elite Sports Performance and Physical Therapy in Foxboro since October 2015. We are excited…
Avoid Positions That Foster Injury.
Tight grip and pinch put a strain on small joints of the hand. Add cushioned grips or grip tape to tool…
Guess who made it into the Top 10?! A big congratulations to Elite Health & Fitness in Stoughton and Foxboro for making it on The Best Things in…
Over the past nine months, Josh Smith, a talented track & field and cross country athlete at King Phillip Regional High School, has been…
Did you know we offer some pretty unique classes here at Elite?
Pound
Using Ripstix®, lightly weighted drumsticks engineered specifically for…
You asked and we listened…..
We have added and changed a few of our Memberships – so read below to find out what we have going on!
First,…
The Illiotibial Band (ITB) is a thick band of fibrous tissue that runs down the outside of your leg from your pelvis to your knee. Some of the…
Have you been thinking of hiring a personal trainer? Maybe you are thinking of signing up to help you (or someone you know) with New Year’s…
Elite Team Training offers four types of specialty fitness classes. These classes held by our Certified Trainers are meant to challenge you,…