Blogs
Research has shown that positive expectations increase the chances of a good outcome. It’s the old self fulfilling prophecy; your attitude…
Ethan Arbit, 15 of Stoughton, starting training at Elite Health & Fitness Center (Stoughton Location) in August 2021 – and hasn’t stopped…
Simarah McPherson, 18 of Stoughton, first arrived at Elite in the spring of 2021 following a severe ankle injury and follow-up surgeries. Looking…
Every year thousands of people suffer damage to their hands and fingers due to improper handling of snow blowers. These injuries are highly…
Dan Kristenson, 15, is a sophomore at Foxboro High School and a member of the football and wrestling teams. Dan arrived at Elite Sports…
If I had a dollar for every time I heard someone had tight hamstrings, I wouldn’t need to be writing this blog right now. You’ve tried copious…
Brenna Hoyt, of Foxboro, is a sophomore at Foxboro High School and plays volleyball and softball for the Warriors. Brenna arrived at Elite in…
Spring 2022 marked the beginning of training at Elite Health & Fitness Center (Stoughton) for Marcus Graves, 17, of Dorchester. An avid…
Vivian Robinson, 14, hails from Mansfield, MA and has been playing soccer since age 7. She began training at Elite in June, 2021, and has trained…
One of the most common conversations the Elite Sports Performance Staff has with their athletes is about their footwear selection. There are hundreds…