Blogs
Scar formation is a normal response after injury or surgery. After trauma, the body produces extra collagen to add strength to weakened tissue. Scar…
Eric Miles, 13, of Plainville, has been training at Elite Sports Performance and Physical Therapy in Foxboro since January of 2021. Eric came to…
Ty Callanan, 13, of Stoughton, is a student-athlete at O’Donnell Middle School and has been training at Elite Sports Performance for the past…
In this month’s blog post, we discuss the importance of strength and conditioning for athletes who participate in early specialization sports. In…
Ryan Fossella, 16, of Foxboro, has been training at Elite Sports Performance and Physical Therapy in Foxboro for the past two years. Ryan, a…
Kirsten Alexson, 15, of Stoughton, has been training at Elite Physical Therapy & Sports Performance in Stoughton for the past two years. She…
It is a sunny November afternoon, and you are playing soccer for your high school varsity soccer team. It is a tied game and a win will clinch a…
In recognition of the upcoming Winter Olympics in a few weeks, we wanted to give a shout out to our US Olympic athletes who perform their training…
Ryan Bille, 13, hails from Easton, MA began training at Elite last July after doing some extensive research on sports performance facilities in…
Many sports performance athletes at Elite spend on average 2-3 days per week training to improve their performance on the field, court, track, or in…