Blogs
The half-kneeling to sprint is a staple drill used at Elite Sports Performance & Physical Therapy for helping our athletes improve speed and…
Sydney Kofton, 16, of Norton, is a junior at Bishop Feehan High School and a member of the Bishop Feehan varsity girls soccer team and the…
After an injury, surgery, or onset of certain conditions, your physician may ask you to see a Certified Hand Therapist. Your prescription for…
The box jump exercise is one of the staples of our Sports Performance training programs here at Elite. It’s a simple but effective exercise for…
Over the past few years, we’ve received numerous requests from patients about dry needling treatment here at Elite. We’re very excited to…
Emily Sawyer, 16, hails from Wrentham and is a junior at King Philip Regional High School. A force to be reckoned with on the volleyball and…
Nate Rivera, 11, hails from Canton and has been training hard at Elite Sports Performance & Physical Therapy in Stoughton since last fall. A…
With school back in session, student-athletes are finding themselves with busy schedules throughout the week with school, homework, extracurricular…
COVID has certainly shown us the importance of health as well as how quickly illness can change our lives. While COVID is front and center in most…
Olivia Titus, 18, of Plainville, has been training at Elite for almost 3 years now. Her journey began in Physical therapy after a traumatic knee…