Blogs
Allison (Ally) Jacques is a 13-year-old elite level swimmer for HAY Lightning Swim Team and began training at Elite Sports Performance and…
Did you know that March is National Nutrition Month? At Elite, we are all about results, and nutrition is an essential component of getting the…
TRICARE, one of the nation’s largest insurers, wants their members to get physical therapy for back pain. They think that treating back pain…
Back pain is a huge problem in developed nations worldwide. It has or will affect most of us. The current estimate is that 80% of people will…
Nicole “Nikki” Olson, 17, hails from Stoughton and is a senior at Ursuline Academy in Dedham, where she is the starting goalkeeper and…
In the current climate of public health in the US, we must consider the implications of COVID-19 for nearly every activity. We have learned to modify…
Colder weather means some changes to how we exercise. Of course, it’s harder to motivate yourself to get outside for a run or bike ride when…
Hunter Malkin, 14, of Stoughton, has been training at Elite Sports Performance Center in Stoughton for the past several years and has…
Virtual physical therapy has quickly moved from a niche offering to the mainstream during the COVID-19 pandemic. Having more options is great, but it…
Medical diagnoses don’t need much of an introduction. They’re what you get from your doctor when you’re sick. Examples would be influenza,…