Category: Blogs
It is a sunny November afternoon, and you are playing soccer for your high school varsity soccer team. It is a tied game and a win will clinch a…
In recognition of the upcoming Winter Olympics in a few weeks, we wanted to give a shout out to our US Olympic athletes who perform their training…
Ryan Bille, 13, hails from Easton, MA began training at Elite last July after doing some extensive research on sports performance facilities in…
Many sports performance athletes at Elite spend on average 2-3 days per week training to improve their performance on the field, court, track, or in…
Anthony Girolamo, 18, hails from Stoughton and is currently a senior at Stoughton HS, where he plays running back and linebacker for the Black…
Rohan Jayaraman, 16, of Foxboro, is a junior at the Wheeler School in Providence, RI and is a member of the basketball program. Rohan began…
With the new “Blue Beast” finally finding a home at Elite Sports Performance and Physical Therapy in Stoughton, it may have you wondering what…
The box jump exercise is one of the staples of our Sports Performance training programs here at Elite. It’s a simple but effective exercise for…
Over the past few years, we’ve received numerous requests from patients about dry needling treatment here at Elite. We’re very excited to…
Emily Sawyer, 16, hails from Wrentham and is a junior at King Philip Regional High School. A force to be reckoned with on the volleyball and…