Have Heel Pain?

Plantar Fasciitis

Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects your heel bone to your toes.

What You Can Do:

• Stretching
• Self-Massage
• Ice!

Questions?

Come in and talk to one of our staff at Elite Physical Therapy or call us at 781-297-0979.
We are here to help!