Category: Sports Performance
With the spring sports season upon us, student-athletes are finding themselves with busy schedules throughout the week with school, homework,…
Here at Elite, we’re happy to celebrate National Youth Sports Safety Month! After all, our expert team of Physical Therapists, Sports Performance…
Annie Mclean, 16, hails from Canton, and currently is a student at Canton High School. Annie plays a variety of sports, including lacrosse and…
Travis “Terminator X” Demko, 29, hails from Stoughton and started doing mixed martial arts (MMA) at the age of 8, and has been training with…
The World Cup has come and gone, and here in the great Northeast, the cold has settled in to remind us that there’s still some time before winter…
Ella Choi, 15, hails from Lakeville and is a sophomore at Thayer Academy, a member of the Thayer Girls Varsity soccer team, and a member of the…
Ethan Arbit, 15 of Stoughton, starting training at Elite Health & Fitness Center (Stoughton Location) in August 2021 – and hasn’t stopped…
Simarah McPherson, 18 of Stoughton, first arrived at Elite in the spring of 2021 following a severe ankle injury and follow-up surgeries. Looking…
Dan Kristenson, 15, is a sophomore at Foxboro High School and a member of the football and wrestling teams. Dan arrived at Elite Sports…
If I had a dollar for every time I heard someone had tight hamstrings, I wouldn’t need to be writing this blog right now. You’ve tried copious…